By Renee Collett

As an avid bookworm and an intense advocate for self-love, I worship self-help novels. They combine the beauty of language and the information needed for readers to better themselves. Though I love a good mystery or true crime story, I’m always drawn to self-help books, as they guide me through the skeptical times in my life like getting a job, dealing with heartbreak, struggling with body confidence, etc.

While the list of self-help books is endless, there a few that I’m constantly recommending to any person who is willing to listen, read and learn!

• If you’re perfectionist personality is hindering your personal growth…
Mastering Your Mean Girl by Melissa Ambrosini

• If you want to learn more about the magnificence of your menstrual cycle…
Moon Time: Harness the Ever-Changing Energy of Your Menstrual Cycle by Lucy H. Pearce

• If you’re learning to rebuild your relationship with food and your body after disordered eating…
Letting Go of Leo: How I Broke Up with Perfection by Simi Biotic

• If you’re curious about the history of women’s poor relationship with their bodies and food…
Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling by Anita Johnson

• If you want to feel empowered and unapologetic about your sexuality…
F*cked: Being Sexually Explorative and Self‑Confident in a World by Corinne Fisher and Krystyna Hutchinson

• If you’re looking for unapologetically raw, humorous, and relatable experiences with depression and anxiety….
Furiously Happy by Jenny Lawson

• If you’re a lover of Buzzfeed-style quizzes that help define your personality type…
Reading People: How Seeing the World Through the Lens of Personality Changes Everything by Anne Bogel

• If you’re in need of a self-esteem boost filled with moving stories and advice on how to embrace your many strengths…
You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero

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